My mother used to say 'If you don't have anything good to say, then don't say it.' Now anyone that knows me, will know that generally speaking - if my mother say's it, then I will do the opposite. This time, thirty years later - I am really trying to follow that advice.

My jaw aches from gritting my teeth and I have had a migraine. I am certain to be in next years honours list for sainthood. Failing this, I shall be in Wandworth for Manslaughter.